4 Steps to Taking Control of Chronic Pain [Guest post from Patrick Young of Able USA]

4 Steps to Taking Control of Chronic Pain [Guest post from Patrick Young of Able USA]

Many thanks to Patrick Young of Able USA for writing this guest post. Check out their website and great resources at www.ableUSA.info.

Being diagnosed with a condition that causes chronic pain can be a scary thing, especially with new guidelines that recommend avoiding or limiting the use of opiate pain medications. How are you going to manage pain so you can keep living life? Without great medical treatments for chronic pain, you may feel like this question looms large.

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Encounters with the Disability Police: my illness, emotional support animal, and "be nice" mandate

Encounters with the Disability Police: my illness, emotional support animal, and "be nice" mandate

Others’ judgment and treatment of me transformed my own beliefs about the legitimacy of my illness. I unintentionally invalidated my own body’s experience of pain, and I’d allowed those who chastised me for “taking advantage” to usurp my right to be treated decently outside the confines of my own home.  In letting people like this dictate how I would care for myself while enduring unspeakable pain, I somehow lost ownership of my experience.

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