A 5-point plan for getting help with your 'down there' health

A 5-point plan for getting help with your 'down there' health

So you have pain with sex, or you leak urine when you sneeze, or you feel a bulge in your vagina, or you have chronic constipation or any other “down there” health concern.  Where do you begin?  Having suffered from pelvic pain and an assortment of related health issues for years, these are my suggestions for finding the right provider, getting the help you need, and speaking candidly about tough issues.

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Sex after Pelvic Pain

Sex after Pelvic Pain

Sex after pelvic pain is f*#&ing scary (no pun intended). Nevertheless, I somehow DID find the courage to hop back in the sack, and I’m really glad that I did.  This time, it didn’t feel like my PT’s voice was in my head the whole time, narrating where my knee should go, whether my pillow was at the right height, and whether I should reapply my Lidocaine.

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